Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes

Receitas Da Felicidade!
Reviews(1)
13

Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes

Receitas Da Felicidade!
Reviews(1)
13
4
160
50

Description

If you want to make something that looks like it should be at a five-star restaurant and has sweet and savory flavors, then try this Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes recipe. It takes 50 minutes to prepare and only has 160 calories per serving. Ingredients include alheira sausage, sweet potato, apples, and brown sugar. This is a winning appetizer for any occasion.

Ingredients

1 sausages (alheira)
1 sweet potatoes
1 apples
brown sugar

Directions

1Bake the sweet potato, reduce it to a puree, and set aside.
2Remove the skin from the sausage, and mix it with a bit of the sweet potato puree.
3With floured hands, form tiny burgers, flattening slightly.
4In a non-stick frying pan with a few splashes of olive oil, fry the burgers until they are a golden hue (4 to 5 minutes).
5Accompany with apple quarters caramelized in a bit of brown sugar, and sweet potato balls made from remaining puree.
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NutritionView more

160Calories
Sodium8%DV200mg
Fat12%DV8g
Protein10%DV5g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium200mg8%
Potassium240mg7%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.