Avocado and Orange Salad

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17
8
170
15

Ingredients

3 tablespoons lime juice
pepper
salt
1/4 cups olive oil
2 navel oranges (peeled, sectioned and white pith removed)
2 avocado (ripe but firm, peeled, pitted and cut into 1/2-inch pieces)
1/2 purple onion (small, thinly sliced)
6 cups baby spinach (or arugula, washed and dried well with a salad spinner or paper towels)
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NutritionView more

170Calories
Sodium5%DV120mg
Fat22%DV14g
Protein4%DV2g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories170Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium120mg5%
Potassium460mg13%
Protein2g4%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.