Avocado, Cream Cheese, and Alfalfa Sprout Sandwich

Food.com
4
10
760
10

Ingredients

2 slices whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of "substance")
8 tablespoons cream cheese (sliced or brought to room temp until spreadable)
1/2 avocado (sliced lengthwise in 1/4 inch slices)
2 teaspoons lemon juice
1 pinch coarse salt
1 pinch lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest)
6 black olives (sliced, optional)
1/2 cups alfalfa sprouts (approximately one handful)
1 pinch cayenne
1 slice onions (optional)
Read Directions

NutritionView more

760Calories
Sodium45%DV1080mg
Fat91%DV59g
Protein31%DV16g
Carbs17%DV50g
Fiber48%DV12g

PER SERVING *

Calories760Calories from Fat530
% DAILY VALUE*
Total Fat59g91%
Saturated Fat25g125%
Trans Fat
Cholesterol130mg43%
Sodium1080mg45%
Potassium930mg27%
Protein16g31%
Calories from Fat530
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber12g48%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.