Baked Spinach Artichoke Dip

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287
7
160
25

Ingredients

10 ounces frozen chopped spinach (thawed)
14 ounces artichoke hearts (drained and chopped)
1/2 cups grated parmesan cheese
1 cup shredded mozzarella cheese
1/4 teaspoons ground white pepper
1 teaspoon lemon juice
1/4 cups grated parmesan cheese
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NutritionView more

160Calories
Sodium16%DV390mg
Fat11%DV7g
Protein24%DV12g
Carbs4%DV13g
Fiber36%DV9g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4g20%
Trans Fat
Cholesterol20mg7%
Sodium390mg16%
Potassium310mg9%
Protein12g24%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber9g36%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.