Beef Stew With Cactus - Carne Guisada Con Nopalitos

Food.com
1
9
90
50

Ingredients

3 ancho chile pepper
2 tablespoons corn oil
1 onions (medium, chopped)
2 pounds beef boneless meat stew (cut into 2-inch cubes)
ground pepper
salt
2 garlic cloves (minced)
1 tomatoes (large ripe, cored and diced)
1 cup nopales (cooked, in 1/2 -inch dice, canned may be subbed if you can't find fresh paddles)
Read Directions

NutritionView more

90Calories
Sodium5%DV110mg
Fat8%DV5g
Protein6%DV3g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium110mg5%
Potassium510mg15%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.