Cream of Shrimp Soup

Recetas del Señor Señor
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150
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Description

This hearty soup is chock full of vegetables (leek, onion, carrot, garlic, celery) that get pureed with the tomatoes for a creamy consistency, without any actual cream (except for the optional dollop of sour cream). The shrimp shells are also cooked along with the above to impart seafood flavor. The best part of the soup just might be the shrimp that are coated and fried to a delightfully crispy crust.

Ingredients

1 tablespoon vegetable oil
1 leeks (chopped)
1 onions (peeled and chopped)
1 carrots (peeled and chopped)
1 celery ribs (Trimmed and chopped)
1 garlic cloves (minced)
1 dash cognac (substitute with vermouth or white wine)
1 tablespoon tomato purée
16 large shrimp (peeled and deveined)
1 1/2 liters fish stock
salt
sour cream (optional)
100 grams mixed nuts
1 egg whites (beaten)

Directions

1Add the vegetable oil in a pot on low heat. Add the leek, onion, carrot, celery, and garlic and saute for 5 minutes.
2Add the cognac and cook until the alcohol evaporates.
3Add the tomato puree and half of the shrimp, including the shells. Add the stock and simmer 25 to 30 minutes.
4Strain the liquid into a bowl Season with a pinch of salt and add a dollop of sour cream, if a creamy texture is desired. Add back to the pot and keep warm on low heat..
5Crush the mixed nuts until powdery.
6Coat the remaining shrimp with the beaten egg white and the mixed nuts. Fry in plenty of hot oil and serve with the soup.
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NutritionView more

150Calories
Sodium34%DV820mg
Fat17%DV11g
Protein14%DV7g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol<5mg1%
Sodium820mg34%
Potassium330mg9%
Protein7g14%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.