Georgene's Very High Protein Sugar-Free Pancakes

Food.com
8
5
530
10

Ingredients

1/4 cups fat-free cottage cheese
1/2 cups egg substitute (EggBeaters original)
1 scoop protein powder (your favorite flavor, sugar free)
1/2 teaspoons vanilla extract
1/4 cups splenda granular (or other sweetener to taste, optional)
Read Directions

NutritionView more

530Calories
Sodium29%DV700mg
Fat29%DV19g
Protein120%DV61g
Carbs9%DV28g
Fiber24%DV6g

PER SERVING *

Calories530Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol25mg8%
Sodium700mg29%
Potassium1480mg42%
Protein61g120%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.