Goulasch

La Cocinera Con Prisa
Reviews(1)
9

Goulasch

La Cocinera Con Prisa
Reviews(1)
9
19
350
2

ingredients

1 beef (kilo, cubed)
1 tablespoon vegetable oil
1 tablespoon butter
2 onions (large, diced, approximately 600 grams)
2 cloves garlic (minced)
1 tablespoon sweet paprika (powder)
1 tablespoon paprika (spicy, powder)
2 tablespoons tomato paste
1 tablespoon sugar
1 tablespoon bouillon
1 tablespoon flour
500 milliliters beer (dark)
500 milliliters beef broth
2 carrots (diced)
2 potatoes (large, diced)
2 bay leaves
1/2 teaspoons cumin
1/2 teaspoons oregano
whole grain bread (Sour cream and, for serving)

directions

1Place the oil and butter into a pan and saute the onion and garlic on medium heat for approximately 3 minutes, until soft. Add the paprika powders, tomato paste, sugar and bouillon. Once mixed well, add the tbsp. flour. Mix well.
2Add the beer and the broth, allow to boil and then lower the heat to low. Simmer on low heat, covered, for approximately 5 minutes.
3Add the carrots and the potatoes. Season the meat with a tbsp. of salt and a little pepper and add it to the pan. Also add the bay leaves, cumin and oregano.
4Leave simmering, covered, for approximately 1 1/2 hours until all the ingredients are well-incorporated and the meat is softened.
5Serve each bowl with a tbsp. of sour cream and a piece of bread.
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nutritionView more

350Calories
Sodium18%DV420mg
Fat25%DV16g
Protein35%DV18g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat1g
Cholesterol55mg18%
Sodium420mg18%
Potassium820mg23%
Protein18g35%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Joyce H. 26 May 2015
A lot of ingredients go into making this Goulash, but the time and effort is worth it in the end. Make sure to let it simmer for at least an hour and a half. You really want the flavors to come together. I found that you can also let it simmer (4th step) in a crock pot on low to really get a great taste. The beer is also optional in my opinion. Tastes good with or without. I have already made this multiple times.