Hard Boiled Egg Breakfast Melt

Ellaphant Eats
133

Hard Boiled Egg Breakfast Melt

Ellaphant Eats
133
8
470
13

Ingredients

2 whole wheat english muffins (halved)
cream cheese
2 hard-boiled egg
1 roma tomatoes (sliced)
1/2 avocado (sliced)
shredded cheese (Mexican, blend, for topping)
black pepper (Freshly grated)
Sriracha (optional)
Read Directions

NutritionView more

470Calories
Sodium26%DV620mg
Fat42%DV27g
Protein39%DV20g
Carbs15%DV44g
Fiber36%DV9g

PER SERVING *

Calories470Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat10g50%
Trans Fat
Cholesterol250mg83%
Sodium620mg26%
Potassium620mg18%
Protein20g39%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber9g36%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.