Hearty Bean Soup Mix

The Comfort of Cooking
108
19
680
85

Ingredients

1/4 cups beef bouillon granules
1/2 cups green split peas
1/4 cups pearl barley
1/4 cups dried lentils
1/3 cups red kidney beans
1/4 cups onion flakes (dried)
2 teaspoons italian seasoning (dried)
1/4 cups long grain white rice (uncooked)
2 bay leaves
1/2 cups dry pasta (uncooked small)
1 pound ground beef (or chuck roast, cubed)
1 teaspoon kosher salt
1/2 teaspoons pepper (freshly grated)
1/4 teaspoons garlic powder
1 tablespoon olive oil
14 1/2 ounces diced tomatoes
14 1/2 ounces tomato sauce
2 1/2 quarts water
1 batch soup mix
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NutritionView more

680Calories
Sodium48%DV1140mg
Fat37%DV24g
Protein80%DV41g
Carbs26%DV77g
Fiber80%DV20g

PER SERVING *

Calories680Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat8g40%
Trans Fat1g
Cholesterol80mg27%
Sodium1140mg48%
Potassium1680mg48%
Protein41g80%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate77g26%
Dietary Fiber20g80%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.