Hearty Tuscan White Bean Soup

Food.com
3
16
370
40

Ingredients

1/4 cups olive oil
1 onions (medium, chopped)
4 garlic cloves (minced)
2 carrots (chopped)
2 stalks celery (chopped)
1/4 teaspoons dried thyme
1 bay leaf
42 ounces chicken broth
14 ounces diced tomatoes (undrained)
30 ounces white beans (any variety)
10 ounces frozen chopped spinach (packaged, thawed)
3/4 cups macaroni (uncooked)
pepper
salt
grated parmesan cheese
pecorino romano cheese
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NutritionView more

370Calories
Sodium11%DV260mg
Fat18%DV12g
Protein35%DV18g
Carbs17%DV50g
Fiber40%DV10g

PER SERVING *

Calories370Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium260mg11%
Potassium1140mg33%
Protein18g35%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.