Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale

Food.com
3
8
190
30

Ingredients

6 nopales (large, prickly pear cactus paddles, cleaned of spines and glochids)
1/4 white onion (medium)
1 large garlic cloves (peeled and halved)
salt
6 slices manchego cheese (or 6 slices monterey jack cheese or 6 slices gouda cheese)
1/2 cups flour
3 eggs (separated, at room temperature)
corn oil (for frying)
Read Directions

NutritionView more

190Calories
Sodium25%DV610mg
Fat15%DV10g
Protein27%DV14g
Carbs3%DV10g
Fiber0%DV0g

PER SERVING *

Calories190Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol125mg42%
Sodium610mg25%
Potassium80mg2%
Protein14g27%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.