Lentil and Smoked Sausage Soup

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56
14
570
50

Ingredients

2 tablespoons olive oil
7 ounces dried lentils
1 onions (small, chopped)
3/4 cups green cabbage (finely shredded)
1 clove garlic (crushed)
2 smoked sausage (vegetarian, diced)
16 ounces diced tomatoes
2 cubes vegetable bouillon
4 cups water
1 bay leaf
1 teaspoon thyme leaves
1/2 teaspoons cayenne pepper
salt
pepper
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NutritionView more

570Calories
Sodium49%DV1170mg
Fat49%DV32g
Protein55%DV28g
Carbs14%DV41g
Fiber72%DV18g

PER SERVING *

Calories570Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat10g50%
Trans Fat1g
Cholesterol60mg20%
Sodium1170mg49%
Potassium1020mg29%
Protein28g55%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber18g72%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.