Low Carb Meatless Spaghetti With Shirataki Noodles

Food.com
13

Low Carb Meatless Spaghetti With Shirataki Noodles

Food.com
13
11
640
30

Ingredients

8 ounces shirataki
15 ounces tomato sauce
1/4 cups textured soy protein (granules)
1/4 cups sun-dried tomatoes (optional)
1/4 cups onions
1/2 cups mushrooms
1/2 cups spinach
1/4 cups low fat mozzarella
basil
garlic
seasoning (pasta)
Read Directions

NutritionView more

640Calories
Sodium84%DV2010mg
Fat15%DV10g
Protein51%DV26g
Carbs41%DV124g
Fiber32%DV8g

PER SERVING *

Calories640Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium2010mg84%
Potassium1380mg39%
Protein26g51%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate124g41%
Dietary Fiber8g32%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.