Mediterranean Hummus Pizza

Dishing Up the Dirt
Reviews(1)
1k

Mediterranean Hummus Pizza

Dishing Up the Dirt
Reviews(1)
1k
10
180
20

Ingredients

1 pizza doughs (ball of homemade or store bought)
1/2 cups hummus (homemade or store-bought)
1/4 cups sun-dried tomatoes (chopped)
1/4 cups pitted kalamata olives
1/4 purple onion (finely chopped)
1/4 cups chickpeas (cooked)
1/4 cups feta cheese crumbles (omit if dairy free)
1/4 cups parsley (finely chopped)
2 tablespoons extra-virgin olive oil
fresh lemon juice (a squeeze of)
Read Directions

NutritionView more

180Calories
Sodium17%DV410mg
Fat20%DV13g
Protein10%DV5g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium410mg17%
Potassium280mg8%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.