Pareve Cholent

AllRecipes
20
17
270
11

Ingredients

1 cup kidney beans
1/2 cups white beans
1/2 cups barley
2 potatoes (large, peeled and cubed)
1 sweet potatoes (large, peeled and cubed)
1 onions (large, cut into chunks)
2 cloves garlic (minced)
2/3 cups ketchup
1/4 cups barbecue sauce
1/4 cups soy sauce
1/4 cups brown sugar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
2 teaspoons ground black pepper
1 tablespoon salt
4 cups water (or more as needed to cover)
Read Directions

NutritionView more

270Calories
Sodium98%DV2350mg
Fat1%DV0.5g
Protein18%DV9g
Carbs20%DV60g
Fiber28%DV7g

PER SERVING *

Calories270Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium2350mg98%
Potassium830mg24%
Protein9g18%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber7g28%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.