Santa Fe Chicken With Saffron Rice

Food.com
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Ingredients

2 boneless skinless chicken breasts
1 onions (chopped)
1 dash worcestershire sauce
1 dash lime juice
1 teaspoon minced garlic
14 1/2 ounces tomatoes (Mexican, or 1, 14 1/2 ounce can stewed tomatoes)
15 ounces black beans (drained)
5 ounces rice mix (saffron, or 1, 5 ounce package yellow rice, Mahatma brand)
1/2 cups water
1 cup Mexican cheese blend (or 1 cup cheddar cheese)
chopped fresh cilantro (optional)
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NutritionView more

240Calories
Sodium20%DV490mg
Fat3%DV2g
Protein41%DV21g
Carbs12%DV35g
Fiber36%DV9g

PER SERVING *

Calories240Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol40mg13%
Sodium490mg20%
Potassium840mg24%
Protein21g41%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber9g36%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.