Seafood Linguine

I Can't Believe It's Not Butter!
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Ingredients

4 tablespoons I Can't Believe It's Not Butter!® Spread
1 cup onions
2 garlic
1/2 cups green peas (frozen)
8 ounces scallops
8 ounces broth (clam )
8 ounces linguine (or spaghetti, cooked and drained)
3 cloves garlic (finely chopped)
8 ounces uncook medium shrimp, peel and devein
1/2 cups dry white wine (or chicken broth)

Directions

1Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook scallops, stirring occasionally, 2 minutes. Stir in shrimp and cook, stirring occasionally, 2 minutes or until shrimp are almost pink. Remove seafood from skillet; set aside.
2Melt 1 tablespoon Spread and cook onion in same skillet, stirring occasionally, 2 minutes. Stir in red peppers and cook, stirring occasionally, 2 minutes or until vegetables are almost tender. Stir in garlic and cook 30 seconds. Stir in peas and wine. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 3 minutes. Stir in clam broth and bring to a boil. Return seafood to skillet. Reduce heat to low and simmer covered 5 minutes or until shrimp turn pink and scallops are opaque.
3Toss seafood mixture, hot linguine and remaining 2 tablespoons Spread in serving bowl. Season, if desired, with salt and ground black pepper. Garnish, if desired, with sliced pitted ripe olives and chopped parsley.
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NutritionView more

410Calories
Sodium23%DV540mg
Fat15%DV10g
Protein41%DV21g
Carbs17%DV52g
Fiber12%DV3g

PER SERVING *

Calories410Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium540mg23%
Potassium540mg15%
Protein21g41%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.