Soybean Patties

Martha Stewart
27

Soybean Patties

Martha Stewart
27
12
830
20

ingredients

1 cup toasted sesame seeds
1 cup brown rice (cooked)
1 cup soya bean (frozen shelled, cooked according to package instructions)
1/3 cups wheat flour
1 teaspoon coarse salt
3 teaspoons low sodium soy sauce
2 eggs (lightly beaten)
freshly ground pepper
3 tablespoons canola oil (sunflower)
1/3 cups low-fat mayonnaise
4 hamburger buns
lettuce (serving)
Read Directions

nutritionView more

830Calories
Sodium47%DV1120mg
Fat69%DV45g
Protein55%DV28g
Carbs28%DV84g
Fiber44%DV11g

PER SERVING *

Calories830Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat7g35%
Trans Fat
Cholesterol115mg38%
Sodium1120mg47%
Potassium900mg26%
Protein28g55%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber11g44%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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