Spinach, Beet, and Egg Salad

Madeleine Cocina
Reviews(1)
18

Spinach, Beet, and Egg Salad

Madeleine Cocina
Reviews(1)
18
7
240
65

Description

You will fall in love with out Spinach, Beet, and Egg Salad. It has so many wonderful flavors and is culturally so dynamic and bold. This Spinach, Beet, and Egg Salad is not only delicious but it is really good for you. Try this Spinach, Beet, and Egg Salad for an afternoon lunch. Let us know about your experience in the comments below. You can also give this recipe a star rating for others to follow along.

Ingredients

2 beets (medium)
2 eggs
1 carrots (shredded)
2 cups spinach (washed and chopped)
1 cup lettuce
12 almonds
salad dressing (whichever kind you like)

Directions

1Cook the beets by placing them in a pot of cold water and salt. Heat up the water over medium flame and cook for 30–40 minutes. Once cooked, peel and chop the beets.
2Hard boil the eggs and once ready (approx.15 min.) peel and slice them.
3Mix all of the vegetables in a large bowl, add the beets and eggs and mix everything together again.
4Top off the salad with the almonds and the salad dressing of your choice.
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NutritionView more

240Calories
Sodium8%DV190mg
Fat25%DV16g
Protein22%DV11g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol210mg70%
Sodium190mg8%
Potassium720mg21%
Protein11g22%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.