Springtime Frittata

The English Kitchen
34
17
420
55

Ingredients

asparagus
sweet peas
thyme
chives
stilton
3 tablespoons olive oil
1 onions (large, peeled and thinly sliced)
1 teaspoon thyme leaves (chopped fresh young)
150 grams peas (podded spring, blanched for about 4 minutes and cooled, about 1 cup)
250 grams new potatoes (baby, peeled and sliced, about 3/4 pound)
1 bunch asparagus (trimmed and cut into 1 inch pieces)
1 knob butter
6 large cage free eggs (beaten)
sea salt
ground black pepper
1 handful fresh chives (snipped finely with some kitchen scissors)
2 ounces stilton cheese (good, crumbled)
Read Directions

NutritionView more

420Calories
Sodium26%DV630mg
Fat42%DV27g
Protein41%DV21g
Carbs9%DV26g
Fiber28%DV7g

PER SERVING *

Calories420Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat10g50%
Trans Fat
Cholesterol340mg113%
Sodium630mg26%
Potassium820mg23%
Protein21g41%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.