Terrific Trail Mix

AllRecipes
112

Terrific Trail Mix

AllRecipes
112
4
730
10

Ingredients

1 cup dried fruit (combination diced, such as prunes, apricots, pears and apples)
1/2 cups raisins (and/or dried cherries or cranberries)
1 1/2 cups unsalted sunflower kernels
1 cup unsalted dry roast peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)
Read Directions

NutritionView more

730Calories
Sodium1%DV15mg
Fat69%DV45g
Protein43%DV22g
Carbs25%DV74g
Fiber40%DV10g

PER SERVING *

Calories730Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium1110mg32%
Protein22g43%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber10g40%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.