Turnip-Parsnip Gratin

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170
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Ingredients

3 3/4 cups turnips (1/8-inch-thick slices peeled)
3 3/4 cups parsnips (1/8-inch-thick slices peeled)
6 cups water
cooking spray
1 cup whole milk
1/3 cups fat free less sodium chicken broth
2 tablespoons all-purpose flour
1 teaspoon kosher salt
1/2 teaspoons ground black pepper (freshly)
1 cup gruyere cheese (shredded)
2 tablespoons butter
1/4 cups panko (Japanese breadcrumbs)
Read Directions

NutritionView more

170Calories
Sodium18%DV440mg
Fat12%DV8g
Protein14%DV7g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium440mg18%
Potassium410mg12%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.