Vegan Shirataki Japchae

Food.com
10

Vegan Shirataki Japchae

Food.com
10
11
350
15

Ingredients

14 ounces shirataki
1/2 onions (sliced into rings)
4 garlic cloves (minced)
2 carrots (diced)
1 1/2 cups shiitake (diced)
1 cup broccoli (cut into florets)
1/4 cups soy sauce
2 cups mung bean sprouts
1 tablespoon sesame seeds
1 tablespoon vegetable oil
2 cups textured soy protein
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NutritionView more

350Calories
Sodium57%DV1380mg
Fat7%DV4.5g
Protein29%DV15g
Carbs24%DV71g
Fiber12%DV3g

PER SERVING *

Calories350Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium1380mg57%
Potassium540mg15%
Protein15g29%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.