Winter Fruit Salad with Lemon Poppyseed Dressing

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323
13
320
30

Ingredients

1/2 cups white sugar
1/2 cups lemon juice
2 teaspoons diced onions
1 teaspoon dijon (style prepared mustard)
1/2 teaspoons salt
2/3 cups vegetable oil
1 tablespoon poppy seeds
1 head romaine lettuce (torn into bite-size pieces)
4 ounces shredded swiss cheese
1 cup cashew nuts
1/4 cups dried cranberries
1 apples (peeled, cored and diced)
1 pears (peeled, cored and diced)
Read Directions

NutritionView more

320Calories
Sodium5%DV130mg
Fat35%DV23g
Protein14%DV7g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories320Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4g20%
Trans Fat0g
Cholesterol10mg3%
Sodium130mg5%
Potassium320mg9%
Protein7g14%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.