14-Bean Soup

Food.com
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15
130
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Ingredients

2 1/2 quarts water
1 pound beans (mixed, usually around 14 different beans in the bag)
2 teaspoons salt
20 ounces chicken broth (I use College Inn)
1 cup chopped celery (diced)
4 carrots (medium, diced)
2 onions (large, chopped)
20 ounces tomatoes (chopped)
1/2 teaspoons basil
1 tablespoon lemon juice
2 teaspoons parsley
5 chicken stock cubes
12 ounces V8 Vegetable Juice
1/2 cups rice
1 slice deli ham (or 1 slice deli turkey, 1 1/2 inch thick slice,cubed)
Read Directions

NutritionView more

130Calories
Sodium70%DV1690mg
Fat3%DV2g
Protein14%DV7g
Carbs8%DV24g
Fiber24%DV6g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium1690mg70%
Potassium740mg21%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.