30 Minute Chicken and Dumplings

Food.com
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740
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Ingredients

1 1/2 pounds chicken breast tenders
1 tablespoon olive oil (1 turn of the pan)
2 tablespoons butter
1 russet potatoes (peeled and diced)
2 carrots (medium, peeled and diced or thinly sliced)
1 onions (medium, chopped)
1 stalk celery (diced)
1 bay leaf (fresh or dried)
ground black pepper
salt
1 teaspoon poultry seasoning (1/3 palm full)
2 tablespoons flour (a handful)
1 quart chicken broth (or 1 quart chicken stock, canned or paper container,preferred brand kitchen basics)
8 ounces biscuit mix (preferred brand Jiffy Mix)
1/2 cups warm water
2 tablespoons flat leaf parsley (handful,chopped)
1 cup green peas (frozen)
Read Directions

NutritionView more

740Calories
Sodium61%DV1460mg
Fat58%DV38g
Protein61%DV31g
Carbs23%DV70g
Fiber24%DV6g

PER SERVING *

Calories740Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat9g45%
Trans Fat
Cholesterol70mg23%
Sodium1460mg61%
Potassium910mg26%
Protein31g61%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.