5 Ingredient Peanut Butter Granola Bars

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Ingredients

4 cups rolled oats
2 tablespoons seeds (chia, these are optional, I just love the texture they give)
1/2 cups peanuts (unsalted, chopped)
3/4 cups natural peanut butter (melted)
1/2 cups brown rice syrup (honey works too!)
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NutritionView more

230Calories
Sodium1%DV15mg
Fat18%DV12g
Protein16%DV8g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium230mg7%
Protein8g16%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.