Abaranger Dino Curry

Food.com
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Ingredients

4 cups japanese rice (steamed)
2 onions
2 potatoes
2 carrots
1 clove garlic
1/4 pounds curry sauce (japanese)
3 1/2 cups water
1/2 pounds chicken (or 1/2 lb pork or 1/2 lb beef)
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NutritionView more

860Calories
Sodium4%DV95mg
Fat5%DV3.5g
Protein53%DV27g
Carbs59%DV177g
Fiber40%DV10g

PER SERVING *

Calories860Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol35mg12%
Sodium95mg4%
Potassium890mg25%
Protein27g53%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate177g59%
Dietary Fiber10g40%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.