Allergy Friendly Trail Mix

Food.com
13
4
90
5

Ingredients

1 cup dried banana (unsweetened)
3/4 cups dried cranberries
3/4 cups sunflower seeds (salted, be sure to get seeds not cooked in peanut oil)
1/2 cups carob chips (or 1/4 cup dark chocolate chips)
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NutritionView more

90Calories
Sodium0%DV0mg
Fat7%DV4.5g
Protein4%DV2g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium180mg5%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.