Apple Spice Hummus

Food.com
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8
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Ingredients

30 ounces garbanzo beans (rinsed drained)
1 golden delicious apples (peeled and chopped)
1/3 cups fresh lemon juice
1/4 cups creamy peanut butter (or 1/4 cup tahini)
3 tablespoons water
1/2 teaspoons salt
1/2 teaspoons apple pie spice
1/4 teaspoons cayenne pepper
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NutritionView more

300Calories
Sodium6%DV140mg
Fat11%DV7g
Protein29%DV15g
Carbs16%DV47g
Fiber52%DV13g

PER SERVING *

Calories300Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium140mg6%
Potassium680mg19%
Protein15g29%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber13g52%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.