Arroz Con Pollo (Costa Rican Style)

Food.com
6
29
250
3

Ingredients

2 boneless chicken breast
1 tomatoes
1 onions
1/2 red bell pepper
1 celery ribs
6 garlic cloves
1 bouquet garni
10 peppercorns
1/2 teaspoons salt
1 carrots (peeled and cut in 1/2)
2 cups rice (uncooked)
3 cups chicken stock
1 tablespoon olive oil
1/2 teaspoons achiote paste
1/2 teaspoons salt
1 carrots (large)
1 pound green beans
2 cups chicken stock
2 cups water
1 cup sweet corn
1 tablespoon olive oil
1 tablespoon butter
1/2 red bell pepper
1/2 onions
1 garlic cloves (minced)
1/4 teaspoons cumin
1/4 teaspoons paprika
1/4 teaspoons curry
1 tablespoon worcestershire sauce
Read Directions

NutritionView more

250Calories
Sodium25%DV600mg
Fat11%DV7g
Protein27%DV14g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol25mg8%
Sodium600mg25%
Potassium640mg18%
Protein14g27%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.