Asparagus and Penne Casserole

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Ingredients

1 pound asparagus (cut in 1-inch pieces)
1 pound penne
salt
pepper
2 tablespoons butter
2 tablespoons flour
2 cups milk
1 cup mascarpone
1 cup parmesan cheese (grated)
1/4 teaspoons nutmeg
1/8 teaspoons cayenne
2 tablespoons butter (melted)
1/2 cups bread crumbs
1/2 cups pinenuts (toasted)
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NutritionView more

490Calories
Sodium20%DV490mg
Fat32%DV21g
Protein39%DV20g
Carbs19%DV56g
Fiber16%DV4g

PER SERVING *

Calories490Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat
Cholesterol40mg13%
Sodium490mg20%
Potassium490mg14%
Protein20g39%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.