Asparagus With Bread Crumb Fried Eggs

Food.com
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8
240
25

Ingredients

3/4 pounds asparagus
olive oil
kosher salt
1/4 cups fresh breadcrumbs
fresh thyme (a few leaves)
2 eggs
ground black pepper (fresh)
1 tablespoon red wine vinegar (or 1 tablespoon sherry wine vinegar)
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NutritionView more

240Calories
Sodium23%DV560mg
Fat25%DV16g
Protein22%DV11g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories240Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol210mg70%
Sodium560mg23%
Potassium460mg13%
Protein11g22%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.