Aunt Annie's Chicken Chili

Food.com
3
18
480
60

Ingredients

5 tablespoons olive oil (divided)
1 1/2 pounds boneless skinless chicken breasts (diced)
1 onions (medium, diced)
3 garlic cloves (minced)
1 red bell pepper (large, diced)
1 1/2 teaspoons cumin seed
1 tablespoon chili powder
1 teaspoon oregano
10 ounces tomatoes (Ro-Tel)
15 ounces tomato sauce
8 ounces tomato sauce
12 ounces beer
30 ounces black beans (with liquid)
1 cup corn (fresh or frozen)
1/3 cups ripe olives (sliced)
2 teaspoons cilantro (minced)
shredded cheddar cheese
sour cream
Read Directions

NutritionView more

480Calories
Sodium44%DV1050mg
Fat28%DV18g
Protein63%DV32g
Carbs15%DV46g
Fiber56%DV14g

PER SERVING *

Calories480Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4.5g23%
Trans Fat
Cholesterol70mg23%
Sodium1050mg44%
Potassium1300mg37%
Protein32g63%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber14g56%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.