Australian Tuna Bake

Food.com
2
13
360
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Ingredients

1/2 cups cheese (shredded)
1 cup corn flakes (crushed)
12 ounces canned tuna
4 tablespoons butter (plus a little more for the top of the casserole)
4 tablespoons flour
2 cups milk
1 onions (finely chopped)
1 cup peas (cooked or frozen)
pepper
salt
1 tomatoes (cut into 8 wedges)
1/2 cups fresh parsley (chopped)
1 lemon (cut into 4 wedges)
Read Directions

NutritionView more

360Calories
Sodium19%DV460mg
Fat29%DV19g
Protein27%DV14g
Carbs11%DV33g
Fiber20%DV5g

PER SERVING *

Calories360Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat12g60%
Trans Fat
Cholesterol55mg18%
Sodium460mg19%
Potassium610mg17%
Protein14g27%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.