BBQ Steak

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208
10
190
4

Ingredients

1 onions (small, chopped)
7 cloves garlic
1/2 cups olive oil
1/2 cups vinegar
1/2 cups soy sauce
2 tablespoons fresh rosemary (chopped)
2 tablespoons dijon (style prepared mustard)
2 teaspoons salt
1 teaspoon black pepper
2 pounds tri-tip steak
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NutritionView more

190Calories
Sodium85%DV2040mg
Fat28%DV18g
Protein4%DV2g
Carbs2%DV5g
Fiber4%DV<1g

PER SERVING *

Calories190Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium2040mg85%
Potassium100mg3%
Protein2g4%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.