Bahamian Boiled Fish

Food.com
6
11
340
35

Ingredients

2 pounds grouper fillets (skinless)
2 lime (juice of)
1/2 teaspoons salt (or to taste)
1/2 teaspoons black pepper (freshly ground)
2 yellow onion (chopped)
1 clove (minced)
1 tablespoon fresh parsley (finely chopped)
1 tablespoon fresh thyme (finely chopped)
1/2 pounds potatoes (peeled and very thickly sliced, about 2 medium red skinned)
2 tablespoons butter
1/4 teaspoons hot pepper (finely chopped)
Read Directions

NutritionView more

340Calories
Sodium19%DV460mg
Fat12%DV8g
Protein88%DV45g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories340Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol100mg33%
Sodium460mg19%
Potassium1480mg42%
Protein45g88%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.