Baja Black Beans, Corn and Rice

Food.com
Reviews(1)
48
12
860
45

Ingredients

6 cups brown rice (cooked)
15 ounces black beans (rinsed and drained)
15 ounces corn (drained)
4 fresh tomatoes (diced)
1/2 cups purple onion (chopped)
1/2 cups cilantro (chopped)
1 jalapeno chilies (seeded and diced)
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoons salt
1/4 teaspoons ground pepper (fresh)
2 dashes hot sauce
Read Directions

NutritionView more

860Calories
Sodium21%DV500mg
Fat14%DV9g
Protein45%DV23g
Carbs58%DV175g
Fiber56%DV14g

PER SERVING *

Calories860Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium500mg21%
Potassium1150mg33%
Protein23g45%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate175g58%
Dietary Fiber14g56%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.