Baked Beef Stew

AllRecipes
39
13
90
3

Ingredients

2 pounds beef stew meat (cut into 1 inch cubes)
14 1/2 ounces tomatoes with juice (diced)
1 cup water
3 tablespoons instant tapioca
1 tablespoon beef bouillon granules
2 teaspoons white sugar
1 1/2 teaspoons salt
1/4 teaspoons ground black pepper
4 carrots (cut into 1 inch pieces)
2 strips celery (cut into 3/4 inch pieces)
3 potatoes (peeled and cubed)
1 onions (roughly chopped)
1 slice bread (cubed)
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NutritionView more

90Calories
Sodium24%DV570mg
Fat0%DV0g
Protein6%DV3g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium570mg24%
Potassium540mg15%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.