Baked Chicken Breasts With Mango Chutney Sauce

Food.com
8
6
210
45

Ingredients

3/4 cups mango chutney
3/4 cups plain yogurt (2% or 1% is)
2 1/2 tablespoons dijon mustard
3 tablespoons fresh ginger (minced)
1 1/2 tablespoons all-purpose flour
12 boneless skinless chicken breasts
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NutritionView more

210Calories
Sodium6%DV150mg
Fat7%DV4.5g
Protein51%DV26g
Carbs5%DV16g
Fiber0%DV0g

PER SERVING *

Calories210Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium150mg6%
Potassium490mg14%
Protein26g51%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber0g0%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.