Baked Cod

Taste of Home
131
10
240
30

Ingredients

1/4 cups butter (melted)
1/4 cups lemon juice
1/4 cups green onions (chopped)
2 tablespoons water
1/2 teaspoons dill weed
1/2 teaspoons garlic salt
1 pound cod fillets (cut into serving size pieces)
lemon pepper seasoning
lemon slices
dill tips
Read Directions

NutritionView more

240Calories
Sodium7%DV170mg
Fat22%DV14g
Protein47%DV24g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat8g40%
Trans Fat
Cholesterol90mg30%
Sodium170mg7%
Potassium620mg18%
Protein24g47%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.