Baked Flounder Fillets in Lemon-Soy Vinaigrette

Epicurious
59
7
290
20

Ingredients

12 ounces flounder fillets
1 garlic cloves
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoons sugar
1/2 teaspoons salt
2 tablespoons olive oil
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NutritionView more

290Calories
Sodium43%DV1030mg
Fat23%DV15g
Protein65%DV33g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol80mg27%
Sodium1030mg43%
Potassium650mg19%
Protein33g65%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.