Baked Oatmeal

Food.com
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Ingredients

3 cups oatmeal
2 teaspoons baking powder
1/2 teaspoons salt
1/2 teaspoons cinnamon (or 1/2 teaspoon ground cloves)
1/2 cups honey
1/2 cups applesauce (or 1/2 cup plain yogurt)
3 eggs
1 cup skim milk
1 teaspoon vanilla
1/2 cups granny smith apples (Chopped)
1/2 cups dried cranberries (or 1/2 cup raisins)
1/4 cups walnuts
Read Directions

NutritionView more

430Calories
Sodium27%DV640mg
Fat15%DV10g
Protein25%DV13g
Carbs25%DV75g
Fiber24%DV6g

PER SERVING *

Calories430Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol130mg43%
Sodium640mg27%
Potassium380mg11%
Protein13g25%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber6g24%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.