Baked Onion Rings

Taste of Home
1k
7
80
30

Ingredients

1 1/2 cups crushed cornflakes
2 teaspoons sugar
1 teaspoon paprika
1/4 teaspoons seasoning salt
1/4 teaspoons garlic salt
2 sweet onion (large)
1/2 cups egg substitute
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NutritionView more

80Calories
Sodium2%DV45mg
Fat1%DV0.5g
Protein8%DV4g
Carbs5%DV16g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium45mg2%
Potassium210mg6%
Protein4g8%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.