Banana Oat Breakfast Bars

Food.com
11
12
190
50

Ingredients

4 cups oatmeal
1 tablespoon baking powder
1/2 teaspoons salt
1 tablespoon cinnamon
2 eggs (beaten)
3/4 cups bananas (ripe, mashed)
1/4 cups applesauce
1 cup milk
1 tablespoon maple syrup
3/4 cups brown sugar
1 tablespoon vanilla
1 cup dried cranberries
Read Directions

NutritionView more

190Calories
Sodium14%DV330mg
Fat5%DV3g
Protein12%DV6g
Carbs12%DV36g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium330mg14%
Potassium210mg6%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.