Barbecue Chicken Wings

Food.com
0
15
340
75

Ingredients

12 chicken wings
2 teaspoons cooking oil
1/2 cups diced onions
1 garlic cloves (crushed)
1 cup diced celery
1/2 cups green pepper (diced)
3/4 cups water
1 cup ketchup (or 1 cup barbecue sauce)
2 tablespoons vinegar
2 tablespoons lemon juice
2 tablespoons worcestershire sauce
2 tablespoons brown sugar
1 teaspoon dry mustard (Keen's)
1 teaspoon salt
1/4 teaspoons pepper
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NutritionView more

340Calories
Sodium60%DV1440mg
Fat28%DV18g
Protein37%DV19g
Carbs9%DV26g
Fiber4%DV1g

PER SERVING *

Calories340Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4g20%
Trans Fat
Cholesterol75mg25%
Sodium1440mg60%
Potassium610mg17%
Protein19g37%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber1g4%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.