Basic Quinoa

Food.com
2
2
160
20

Ingredients

2 cups water
1 cup quinoa
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NutritionView more

160Calories
Sodium0%DV10mg
Fat4%DV2.5g
Protein12%DV6g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium240mg7%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.