BBQ Salmon Burgers

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Ingredients

1 pound salmon (fresh, raw, skinless or skin removed)
1/3 cups panko breadcrumbs
2 tablespoons bbq sauce
1 tablespoon dijon mustard
2 tablespoons grated parmesan cheese (freshly)
2 garlic cloves (minced)
1/2 teaspoons black pepper
1/4 teaspoons salt
1/2 teaspoons onion powder
1/2 teaspoons smoked paprika
4 whole wheat buns
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NutritionView more

190Calories
Sodium19%DV450mg
Fat8%DV5g
Protein49%DV25g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories190Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium450mg19%
Potassium430mg12%
Protein25g49%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.