Bean and Cornbread Casserole (Crock Pot)

Food.com
9
21
660
3

Ingredients

1 onions (medium, chopped)
1 green bell pepper (medium, chopped)
2 garlic cloves
1/4 teaspoons garlic powder
16 ounces red kidney beans (undrained)
16 ounces pinto beans (undrained)
16 ounces diced tomatoes (undrained)
8 ounces tomato sauce
1 teaspoon chili powder
1/2 teaspoons black pepper
1/2 teaspoons prepared mustard
1/8 teaspoons hot sauce
1 cup yellow cornmeal
1 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoons salt
1 tablespoon sugar
1 1/4 cups milk
2 eggs (beaten)
3 tablespoons vegetable oil
8 1/2 ounces cream style corn
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NutritionView more

660Calories
Sodium34%DV810mg
Fat18%DV12g
Protein59%DV30g
Carbs37%DV111g
Fiber64%DV16g

PER SERVING *

Calories660Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat0g
Cholesterol75mg25%
Sodium810mg34%
Potassium1730mg49%
Protein30g59%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate111g37%
Dietary Fiber16g64%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.